The Body Therapist is more than just your local body expert in Bella Vista. Our Team provides expert quality, professional health & fitness services for all your health needs.

We offer fully tailored, flexible and sustainable training programs that are derived from injury rehabilitation programs. Our programs also include complimentary nutritional and dietary advice programs to suit each client’s unique needs.

With over 10 years’ experience in training, our therapists and trainers have worked with NRL athletes, MMA athletes, kickboxers, amateur and professional bodybuilders and Australian Defence Force members. We have also proudly assisted in maintaining the health and wellbeing of doctors and some of Australia’s leading surgeons.

So if you’re looking for personal training in Bella Vista, there is no need to look past The Body Therapist.

The body therapist

Robert Lahood.

Robert is a qualified sports and remedial massage therapist, personal trainer and dry needling therapist. He is a member of Sports Medicine Australia and Massage and Myotherapy Australia.

As a former competitor in bodybuilding, Rob has competed for the Australian national title in multiple natural bodybuilding federations. He has also represented NSW in rugby league and took the opportunity to travel across the world to complete (including to France, England and Spain). Since Rob’s journey in bodybuilding and rugby league, he has turned his focus to martial arts such as Muay Thai kickboxing and Brazilian Jiujitsu.

With an extensive background in sports, Rob has found his passion in helping others in weight loss coaching, injury rehabilitation and sports performance training. His skills have also led him to work with professional bodybuilders, representative rugby league, NRL and Oztag players, Olympic judo athletes, kickboxers, jiujitsu players, tennis, soccer and basketball athletes.

Rob works alongside a team of Physiotherapists with regular liaising between Sports Physicians and Orthopedic Surgeons.

Whether you’re a mum who wants to get fit, a tradie with chronic back pain, a corporate worker who suffers from headaches or an athlete looking to gain an edge in their sport, you’re in good hands.

Special Interests:

  • Weight loss coaching
  • Muscle gain
  • Injury rehabilitation and management
  • Acute and chronic pain relief
  • Performance training
  • Kickboxing training
  • Police and AFP physical assessment preparation

10+ years of treating every type of person you could think of. Whether you’re an elite athlete or just starting to get a hold of your own fitness journey, Robert works closely with you to develop a custom massage & therapy program based on what your goals are.

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We are located in the heart of the Norwest, close to those in the vicinity of Castle Hill & Bella Vista.

We look forward to coaching you to a great result.